yoga

Last night, my dad came over to sit after I put E to bed. I went and picked up my sister and we went to our first yoga class...in a very long time. Oy vey, am I a little sore this morning. Our yoga session was 90 minutes and even though it wasn't super hard, it did have some pretty long holding poses of which my body is simply not used to anymore.

T and I are going to try and get in 2 classes a week for the next 5 weeks and then see how we feel and where to go and what to do from there. Wish us luck...